VitaFuzion: the ultimate pre-workout addition
It’s Spring, which means many of us are getting out of that winter slump and prepping for our summer bodies. It can, however, all be a little overwhelming. Especially with …
The Link Between Nutrition and Mental Health
The mind and body are always more connected than we think. We are nearing 2019 and that means most of us are starting to think about our New Year’s resolutions. …
Which Vitamins Should I Take With Me This Holiday?
A guide to staying healthy and happy while you’re on the go this holiday season You know the feeling when you think you may need a holiday after your holiday …
Office Fatigue – what causes it and how to overcome it
We have all felt that afternoon slump feeling. Where your eyes start to feel heavy, Â concentration levels take a dive, and your fingers move like sloths across your keyboard. There’s …
Can vitamin infusions really improve your health?
Reports show that vitamin infusions boost the immune system, fight fatigue and even help overcome chronic disease. Some consider vitamin infusions to be controversial. Laura Bond investigates needle-point nutrition; Can …